Mental Health Awareness Week

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Mental Health Awareness Week runs from 13 to 19 May 2024.

Struggling with feelings of depression, excessive worry, social anxiety, post-traumatic stress or obsessions and compulsions? NHS Talking Therapies can help. Your GP can refer you or refer yourself at http://nhs.uk/talk

#MentalHealthAwarenessWeek

Every year, 1 in 4 of us will experience a mental health problem.

But too many of us aren’t getting the help we need.

Over 2 million people are waiting for NHS mental health services, and since 2017 the number of young people struggling with their mental health has nearly doubled.

People tell us they feel overwhelmed and hopeless. They need support right now. With your help we can build a better future, where mental health is handled right.

Mind

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Shout

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Text SHOUT to 85258

24/7 text service

giveusashout.org

Samaritans

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116 123

24/7 helpine

samaritans.org

YoungMinds

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Text YM to 85258

24/7 text service

youngminds.org.uk

CALM

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0800 58 58 58

Helpline for men

thecalmzone.net

Papyrus

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0800 068 4141

Under 35s Helpline

papyrus-uk.org